I'M A TIME BOMB!
**********
If you control what you eat, you may be able to control whether or not you get cancer.
The World Cancer Research Fund has looked at half a million studies from around the world, and came up with a single list of what you can do now to reduce your risk of d
eveloping cancer.In the biggest analysis ever done, red meat and processed meats are found to be a cause of cancer.
Families are being warned to avoid them or cut down on their intake.
"The less processed meat you eat, the lower the risk of cancer. That means sausages and bacon, the best amount to eat of those is none at all."
(Prof. Sir Michael Marmot/ World Cancer Research Fund)
The key recommendations are be lean, the lower end of your weight range, avoid processed meats, mothers should breast feed their children for at least six months, avoid fatty and sugary foods, cut down on salt and drink only moderately.
For the first time the data shows it's not just being obese that risks cancer, but being slightly overweight, and excess fat is now thought to as high a cancer risk as smoking.
**********
Oh my. Not much fun there.
As a matter of fact, as I review the recommendations, I must ask: HOW DID I MAKE IT THIS FAR??? I'M LUCKY TO BE ALIVE!!!
Not only did I used to be smoker with "excess fat", I don’t even think I was breast fed. (Would I remember otherwise?)

I know, everything in moderation.
But a life without a nice medium-rare steak preceded by a cocktail?
Dead Man Walking.
Posted at 9:09 PM by Gerry
6 comments
IT JUST SEEMS WRONG
The Eagles have just released their first album of all new material in 28 years.But there are only two places you can purchase “Long Road Out of Eden.”
Their website, or Wal-Mart.
It seems peculiar that Don Henley (first among Eagle equals), who spent a lot of time and energy saving Walden Pond, has partnered up with the nation’s biggest big box retailer.
But these rockers are no longer rebels. They’re businessmen who play music.
As Henley told the Boston Globe, “This just makes business sense. Wal-Mart is now the largest CD retailer in the world.”
Of course, Wal-Mart is also the retailer that banned sales of the rap group “2 Live Crew” because it didn’t like the lyrics.
Wal-Mart is paying the Eagles a royalty much higher than the old record industry standard. And charging only $11.88 for the 20-song CD.
Smart business. For the Eagles, and for Wal-Mart. Walk in to buy the album, and who knows what you’ll walk out with besides the album? Maybe light bulbs and a couple of tubes of BenGay, because, after all, you’re the Eagles demographic.
Hey, Joni Mitchell’s hooked up with Starbucks (many of which are located in parking lots in paradise), and Paul McCartney has too. (But he gets a pass because he’s the cute Beatle, and if I mess with him, 2 of my favorite girls will hurt me.)
And the Spice Girls (still “new music” to me) have reunited and struck a deal to sell their new album only at Victoria’s Secret. Honest to God.

Maybe somewhere Jim Morrison and Janis Joplin are spinning in their graves.
Or maybe they’re looking down (or up, I suppose), and thinking, “Damn, if only I put down the bottle of Jack and kicked the smack, I could be hooked up with Lexus right now.”
As Henley puts it, “These are strange and precarious times.”
Not really, Don. You made it simple.
It’s a Wal-Mart world.
Posted at 10:12 PM by Gerry
3 comments
MVP
The MVP of the Red Sox?It has to be Terry Francona.
I’m not talking Most Valuable Player, richly deserved by Mike Lowell.
I’m talking Most Valuable Person. Terry Francona.
I really admire the guy.
Somehow, he manages not only the Boston Red Sox baseball team, (a team that does exceptionally well at the beginning of every century) but the millions of “experts” who also manage the Red Sox, but don’t get paid to do so. (GUILTY!)
This is not like managing in Kansas City, Seattle, or even Philadelphia or Los Angeles.

And somehow, he has the fortitude to deal with everyone from the Lucchinos and Epsteins to the Shaughnessys and Ordways to the Gagnes and Crisps.
Two championships in four years? That’s great.
But win or lose, this guy does so much more.
Posted at 9:30 PM by Gerry
5 comments
iPOD. iWANT!

As usual, we’re late to the game, because of my lingering (if you want to call 37 years or so ‘lingering’) annoyance over 8-tracks. (And if you don’t know what an 8-track is, don’t ask. I couldn’t take it.)
I bought it a couple of weeks ago, and decided I’d learn how to use it, so I could teacher her how to use it.
Already familiar with iTunes, I downloaded about 600 songs into the iPod. You don’t know how much music you have until you get one of these things.
(Quick sidebar on iTunes: it amazes me that the songs cost 99-cents each. The first single I bought [“Sherry” by the Four Seasons in 1962] cost 99-cents at Patruno’s Variety store in the shadow of Saxonville (MA) School. What else costs the same after 45 years??)
Anyway, once I got the hang of the iPod, I became very attached to it.
I even learned how to play it through the speakers in my car.
As a matter of fact, I didn’t want to hand it over. But I did. And she really likes it.
Posted at 9:44 PM by Gerry
2 comments
GOD REST CURT GOWDY

OK, I think I've got it.
Posted at 10:10 PM by Gerry
0 comments
ASK THE ANCHORMAN
Q: Hey Gerry, when a Red Sox World Series game is airing on another station, isn’t it difficult doing the 11 o’clock news? Or is it really you doing the news, or maybe some kind of computer-generated evil twin?(Joanie from Haddam)

A: Joanie, glad you asked! Don’t worry, it sure is me on the 11 o’clock news, no matter what. (Even the Red Sox!) I’ll tell you, I almost forgot the game was on because I got so wrapped up in “Phenomenon.” That Criss Angel sure is something, isn’t he? What a team he and Uri Geller make! I’ll bet they become the Papi and Manny of reality television!
Anyway, I turned on the game just in time to see Pedroia’s lead off home run. What I do is watch and write the newscast at the same time.
The tricky part comes at 11, when I’m actually on television.
But Joanie, through years of professional experience and marriage, I’ve perfected the art of dividing my attention…multi-tasking my mind right before your very eyes!
Part of me anchoring the newscast with full heart and energy; part of me watching the game at the very same time!
In essence, I'm not giving 100%. I'm giving 200%!
Joanie, this can be exhausting and incredibly dangerous for the inexperienced, so please don’t try this at home.
And hey, thanks for the question!
Posted at 10:25 PM by Gerry
6 comments
HIRSUTE PURSUIT
Chris Dodd is turning to one of his greatest assets as he campaigns in Iowa for the Democratic presidential nomination.His hair.
The man has a fabulous head of hair.
A head of hair the nation could stand up and salute.
The kind of hair that other world leaders would envy.
And to that end, Dodd’s newest television ad airing in Iowa is about his hair.
In it, an actor playing a television news reporter (rather hairy himself), asks Dodd why his hair is white.
Dodd talks about his achievements, and how they gave him white hair because he worked so hard at them.
And sitting there through the entire commercial is a white hare (weird, really…a touch of David Lynch).
I saw the ad on YouTube, and (I hate to say it) it reminds me of a really bad Brooks File from, say, 1979. The sincerity and the effort is there, but it just doesn’t work.
Dodd is much smarter and much funnier than he comes off in the ad.
I’ve covered him since 1974, when he was a freshman in the House of Representatives, and he’s as knowledgeable and likable as they come.
And from day one, he’s been a master of the media.
For radio reporters, the length of his answers would even vary depending on the format of your station. (Top 40? 15 second answers. News/talk? 20-to-30 seconds. He was THAT good even then.)
And whether you agree with his politics or not, the guy knows what he’s talking about.
But this is what it’s come to. A qualified candidate talking about his hair to get votes.
Oh well. If he ever turns from politics, the hair alone qualifies him to be a local television news anchor.
Of course, that’s been done.
Posted at 10:43 PM by Gerry
2 comments
NOW & THEN

Posted at 12:31 AM by Gerry
7 comments
WHAT A DAY!

WOW, WOW, WOW.Who would have thought that on a day matinee idol Tom Brady threw SIX touchdown passes, the toast of New England would be that little dirt dog, Dustin Pedroia?
Posted at 12:32 AM by Gerry
5 comments
MANNY BEING QUOTED
No wonder Manny Ramirez usually doesn't speak to the sports media.But it's still nice to have Saturday. After all, as Manny also said, "It's not over yet."
Posted at 12:20 AM by Gerry
7 comments
HARDEE HAR HAR
You have to admire the people who run Hardee’s restaurants.They want you to come in and feed your face, and if you have a heart attack, so what?
THEY DON’T CARE!
THEY JUST WANT YOU TO BUY THEIR FOOD!!
Give these people people big points for honesty.
As we reported on NBC 30 this week (and, undoubtedly, so did hundreds of other news broadcasts with time to fill), Hardee’s has introduced a new breakfast burrito.

It tops out at 920 calories and 60 grams of fat.
This, from the same chain that introduced a 1,420-calorie hamburger four years ago.
Says their marketing guy: “We don’t try to hide what these are. When consumers go to other fast-food places they feel like they’ve got to buy two of their breakfast sandwiches or burritos to fill up. This is really designed to fill you up.”
While McDonald’s, Burger King and Wendy’s trip over each other to tout their “healthy choices”, Hardee’s says, in essence, ‘screw your health and belly up to the trough, that’s what we’re here for!’
This company attracts attention just because it’s so nutritionally incorrect. The Center for Science in the Public Interest (the so-called “Food Police”) calls Hardee’s offerings “food porn.”
They also scored in August with a politically incorrect ad campaign that spawned an e-mail campaign to television stations, including NBC 30. (see post “Confused Campaign”, September 13th.)
What do you want to bet the Hardees folks like to brainstorm over a few beers, saying stuff like, “Who can we p**s off next…and how much can we make off it?”
Genius. Sheer genius.
Posted at 9:25 PM by Gerry
3 comments
MAYBE I'M JUST COLD
Hi everybody, I’m Gerry Brooks.Our top story at 6: I…I can’t. I just can’t. I had a reallllly bad day, and I just can’t sit here and feign interest and tell YOU what went on. I have issues, OK? I just…can’t…(sob)…deal with the news (tears) right now.
Imagine.
Look, over the course of the past 33 years, I’ve WANTED to begin the rare newscast that way. We all have bad days, and we all have the occasional horrendous day. But like you, we do what we have to do, because nobody cares about the labor pains, they just want to see the baby.
So it attracted a great deal of attention Tuesday when Ellen DeGeneres shared her labor pains with her audience. A sad story about a dog. And it IS sad. But she aired a personal problem when she should have been entertaining America.
I LIKE Ellen DeGeneres, and from what I’ve seen of it, I like her show. It’s a fun throwback to the days of Mike and Merv (if the names don’t ring a bell, don’t ask), and the woman is loaded with talent.
But even though it’s HER show…even though her audience probably adores her…I don’t think a national television program should be commandeered…even by the host…to air a personal problem. It’s SUCK IT UP time!
But that’s not all. NBC Nightly News did a story on it! I’m not talking about “Access Hollywood” or “Extra”, but the newly-minted winner of the Edward R. Murrow award for best newscast.I tried to “read” Brian Williams’ face after the story. Hmmm…
Then I went to his blog, The Daily Nightly, where he spills his guts about lots of good stuff, including what’s coming up on his broadcast.
He didn’t mention the Ellen story.
Posted at 10:16 PM by Gerry
2 comments
THIS JUST IN...
That is all.
Carry on, America.
Posted at 9:40 PM by Gerry
0 comments
BOOMERS

The first is the first. Baby boomer, that is.
Her name is Kathleen Casey-Kirschling…born one second after midnight on January 1, 1946…qualifying her as the very first baby boomer.
And now, the very first baby boomer has applied for social security.
Oh my.
About 10-thousand baby boomers A DAY will become eligible for social security benefits over the next 20 years.
I’m not an economist, but I do know President Bush’s budget director called the growth in Social Security, Medicare and Medicaid “a fiscal train wreck.”
So all I’d like to say on the matter is this: THEY’D BETTER LEAVE SOMETHING FOR ME!!!
Come on!!! Leave me enough to keep me in Skippy, Welch’s and Wonder bread…and maybe the occasional greens fee at White Belt C.C.
The other baby boomer came along 27 years after Kathleen.
A nice Brooklyn boy named Vincent Frank Testaverde, born 9 days before JFK was assassinated.
You may know him as Vinny.
Vinny Testaverde was retired from his former profession, an NFL quarterback.
Cut by the Patriots early last month, Vinny was living the life of suburban dad on Long Island when his phone rang last Tuesday. Carolina calling.
By Sunday, he was quarterbacking the Carolina Panthers to a 25-10 victory over the Arizona Cardinals.Ironically (according to Sports Illustrated’s Peter King) the Cardinals had also requested Testaverde’s services, but he decided Phoenix was too far from home.
Bottom line?
Baby boomers can still bring it!
So, once again, memo to the Red Sox: I’m available. Cagey veteran suitable for middle relief.
You need me. NOW.
Posted at 10:08 PM by Gerry
3 comments
UNDER THE GOLDEN DOME

Joan Hartley says the Democratic leadership (Senate President Pro Tem Donald Williams) has threatened to remove her as chair of the Higher Education Committee, take away her office at the Capitol, and take away her parking space.
OH PLEASE, NOT THE PARKING SPACE!!!
None of the Democrats will discuss the Hartley issue on camera, calling it a "caucus issue."
And then, there's the reaction to the story everyone is talking about.
From the local politicians up to the Governor, there was a concerted and understandable effort to keep David Pollitt anywhere but Southbury.
BUT WHERE? Glastonbury? Avon? Maybe Woodbridge or Stonington?
Even State Representative Arthur O'Neill (R-Southbury), normally a voice of reason, was trying to come up with state money...YOUR MONEY...to find the guy an apartment!
REALLY??? If you're buying, I'd love a pied-a-terre along the river when I really need to be alone.
Would I want Pollitt as my neighbor in MY comfortable suburb?
As Governor Rell and Attorney General Blumenthal were reminded by Judge Susan Handy late Thursday afternoon, the man has served his sentence and is entitled to his freedom.
The law is the law, even when it's not politically expedient.
Posted at 12:25 AM by Gerry
0 comments
AN ILLUMINATING OBITUARY


How sad. And how awful for those she leaves behind.
Posted at 10:37 AM by Gerry
5 comments
MINOR MILESTONE
The computer tells me this is my 100th post.
Posted at 12:21 AM by Gerry
4 comments
L.L. MEANS I LOVE YOU
Look at the way they hold hands (paws, whatever).
THIS...is mandog love.
(Yeah, I know. Get help.)
Posted at 12:40 PM by Gerry
2 comments
WITH THIS LINK...
Posted at 10:21 PM by Gerry
3 comments
SIGN OF THE APOCALYPSE
Just looked up at the monitor in the newsroom.
Posted at 2:58 PM by Gerry
0 comments
TXT THS!
I had just left the house Saturday evening when my phone made a strange noise.
Posted at 12:19 AM by Gerry
6 comments
A DELICATE BALANCE
Anthony Apruzzese, his sister Jessica, and their friend Thamara Correa were buried today.They were killed last week in that horrible accident in Wolcott.It was the dominant story of the week, and part of our thorough coverage was some very solid reporting by Debra Bogstie on Anthony Apruzzese's driving record. I won't go into details here, but it was, in a word, bad. This was the second car he totaled this year, and this time, he paid the ultimate price.
The reaction to Debra's stories was both overwhelmingly positive and overwhelmingly negative.
There were those who said, in essence, "How could you?"
And there were those who said, in essence, "How could HE?"
One viewer even called Apruzzese's myspace.com page to our attention. There is a video on it that apparently features him racing the Honda Prelude he wrecked earlier this year.
For an awful story like this one, we have to walk a very fine line...combining empathy and understanding with the harsh reality of the situation.
I believe we did, but I can understand those who didn't think so.
Posted at 12:45 PM by Gerry
0 comments
LISA'S LESSON
Lisa Moore died Thursday after a long battle with breast cancer.Funky creator Tom Batiuk took some fire for making the funnies so unfunny, but it's not as if Judge Parker or Rex Morgan are knee-slappers, either.
Having dealt first-hand with the ravages of cancer in my family and close friends since I was 15, (let's see...bone, esophagus, lung, colon and liver...I know 'em all) I know it's a lesson worth learning and worth repeating.
(By the way, I know what you're thinking. "Gerry, you read the comics?"
Posted at 12:18 AM by Gerry
10 comments
N.H.(IRRE)L.(EVANT)
It has just been called to my attention that the NHL begins a new season this week.
Posted at 12:16 AM by Gerry
3 comments
VULTURES!
You might say they flipped me the bird. (Sorry, couldn't help it.)
Posted at 11:35 AM by Gerry
3 comments
THE CHIEF & THE HUGGERS
Two stories caught my attention Monday.
And now for something completely different.
Posted at 12:16 AM by Gerry
2 comments




